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Be Well Blog Life's Good

Health Coaching with Melissa Ambrosini

For many, it can be pretty daunting to start making changes towards a healthier lifestyle, often seeming a lot harder than it needs to be, thanks to the plethora of health information and contradicting opinions that are all over the internet today.

This is when working with a health coach is ideal.

Through my own studies to become a holistic wellbeing coach, mainly at the Institute of Integrative Nutrition, I have been lucky enough to meet many amazing people in the field, including the ever-so-inspirational Melissa Ambrosini, who is today’s guest on Stay Stacked.

Melissa is an Australian holistic health and life coach, writer, blogger, speaker and self-love teacher. Melissa advocates a wholistic, balanced and integrative approach to healthy living. Through her blog, Path to Wellness, she shares a wealth of information to help women end their tortuous relationship with their body, regain confidence, achieve their optimal body weight and live a life they love.

I speak with Melissa about what working with a health coach involves, while she shares some suggestions on where to begin for basic maintenance of a healthy lifestyle.

To find a holistic health coach in your area, check out the IIN Health Coach Directory.

LG x

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6 Comments

  • Reply
    Jamie Gonzlaez
    May 10, 2013 at 6:56 am

    Great interview girls! Well done x

  • Reply
    Fitness In The City
    May 8, 2013 at 8:01 pm

    Great video well done x

  • Reply
    Cara | Ultra Inspired
    May 8, 2013 at 7:22 pm

    Two of my favourite babes! Great collaboration ladies x

    • Reply
      Lynn Gilmartin
      May 8, 2013 at 7:29 pm

      Awww coming from one of my favs!! You’re awesome, thanks gorgeous Cara xxxx

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